Is a high-protein diet damaging to heart health? 11-Mar-2024 By Donna Eastlake From building lean muscle to repairing body tissue, protein has been proven to provide a multitude of benefits. But could too much protein be damaging to your heart?
Personalised nutrition based on metabolism leads to better health, finds research 13-Feb-2023 By Flora Southey For the first time, researchers have demonstrated that cardiometabolic health can be improved thanks to a personalised diet based on metabolism.